Personalized Sleep, CBIT & Wellness Coaching Sessions

Individualized strategies to optimize your potential

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Introductory consultation at no charge! Click here to schedule.

Sleep

Sleep coaching at Mooney Wellness offers personalized strategies and ongoing support to help individuals achieve restorative sleep and enhance their overall well-being.

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CBIT

Understand your nervous system and create a system that transforms how you experience Tourettes or Tic Disorder. 


Let's do this together. 

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Here to Listen

Mooney Wellness offers a safe and compassionate space for individuals to explore their thoughts, emotions, and experiences, with the aim of improving mental well-being and fostering personal growth.

We're Here For You

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Mooney Wellness is an Outpatient Occupational Therapy Practice that provides treatment for Sleep Disorders and Insomnia as well for Tourettes and Tic Disorders.


Do you struggle to get refreshing sleep on a regular basis? Do you find your mind racing at night or feel like you can't calm your nervous system to fall asleep or stay asleep?  Does Anxiety, OCD, Tourette Syndrome or a Tic Disorder, or ADHD make this worse? Do you feel like your tics are out of control, and want to do something about it?


I use science-backed solutions to these problems, and I have helped people achieve life-changing results. The processes I use are all-natural, behavioral-based and are considered the front line, gold-standard treatments for Insomnia and Tourette and Tic Disorders.

About Ben Mooney

Introducing Mooney Wellness, specialists in holistic well-being and transformative change. Our  team of sleep & wellness experts is committed to helping you improve your life through personalized sleep coaching, IFS-informed coaching and listening, and therapeutic goal setting services, empowering you to achieve optimal sleep, mental wellness, and personal growth.

Learn More About Me

I have Tourette Syndrome.  I have OCD.  I have experienced anxiety and depression.  I have had insomnia for decades.  I have lived through feeling helpless, and I have experienced what it feels like to overcome these feelings.  My expectations for everyone who I work with is that they will make monumental shifts in their life.  Additionally, this treatment is proven to have long-term results.  Once you learn the specific needs of your body and how to incorporate treatment tools into your life, you will have proven strategies that last for a lifetime.  


Whether it is sleep or tics (or both) that we are working with, we make an individualized plan that gives you control to change your life. You need to be prepared to do the work, and I will provide education, compassion, guidance, and accountability.  


Primary populations served by Mooney Wellness include individuals with anxiety, OCD, Tourette Syndrome, ADHD, and the coexisting conditions that accompany these diagnoses. We can discuss your particular story in the complimentary introductory call to determine if this service is a good fit for you.

Currently, Mooney Wellness holds OT licenses to practice in Colorado, New Mexico, Florida, and Idaho.


All visits are virtual and some insurance is accepted.  Please inquire to see if Mooney Wellness contracts with your insurance.

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